I am a qualified sports therapist, holistic massage therapist and reflexologist, trained deep tissue and massage in pregnancy therapist and am currently training (part time) to be an osteopath.
I am passionate about helping people to stay healthy both physically and mentally. As a sports therapist I have a wide range of techniques which I can use to help people overcome sports and everyday injuries and my holistic training allows me to set this treatment within the wider context of an individual’s general wellbeing. For example, someone with a specific injury which they ask me to treat may also display signs of being quite stressed so including some more general massage, say across the neck and shoulders, may help them relax and also improve their mood. Your initial consultation is therefore designed so that I can understand not only as much as possible about your specific reason for visiting me but also about your general health and medical history. I can then tailor each treatment session specifically for you. As your injury improves or your condition changes so each subsequent treatment session will be adjusted, reflecting also your sensitivity to touch and pressure on that day.
Each session will usually close with advice about exercises / stretches etc you can do at home to help your condition, or advice about how to prevent further injury and suggestions about further treatment.
Sports Therapist (ITEC) trained at Quantum Metta
Reflexologist (ITEC) trained at Richdales Institute
Holistic Massage Therapist (ITEC) trained at Middlesex School of Complementary Medicine